Home care lets an older person stay in their own house — with their own routine, their own bed and their own front door — while getting the help they need. This guide covers what it actually involves, who it suits, what it costs in 2026, how to pay for it, and how to arrange it in Worthing and Adur.
What is elderly home care?
Home care (also called domiciliary care or care at home) is support delivered in a person’s own home by trained carers. It ranges from an hour of help a week to a carer living in the property full time.
Two things make it different from residential care, and both matter more than families expect:
- It’s proportionate. You buy the help that’s actually needed and adjust it as things change. A care home is a fixed package at a fixed price whether you use all of it or not.
- Nothing else has to change. The same chair, the same view, the same neighbours, the same cat. For someone with memory problems in particular, familiar surroundings do real cognitive work — disorientation after a move is one of the most common causes of sudden decline.
Anyone providing personal care in England must be registered with and inspected by the Care Quality Commission. That’s your baseline check on any provider — see our guide to reading CQC ratings.
Types of support available
Help around the house
Domestic care and home help cover cleaning, laundry, changing beds, meal preparation, shopping and errands. This is usually the easiest support to introduce, because it’s framed as help with tasks rather than help with a person — which is why most families start here.
Personal care
Personal care covers washing, bathing, showering, dressing, grooming, continence support, help getting in and out of bed, and medication prompts. Delivered well, it is quietly transformative: the difference between a daily bath being a risk and being a pleasure. See how good carers protect dignity.
Companionship
Companionship care is time rather than tasks — conversation, a walk, a card game, a trip to the garden centre, help with a hobby. Loneliness carries measurable health risks comparable to well-known physical risk factors, and it’s often the unspoken reason a family calls. See how companionship tackles loneliness.
Overnight and live-in care
Overnight care provides a carer through the night, sleeping or awake, for people at risk of falls or night-time confusion. Live-in care means a carer lives in the home permanently — the closest alternative to a care home, without the move. Our live-in care guide explains how it works in practice.
Respite for family carers
Respite care covers planned breaks and emergencies so that the person doing most of the caring — usually a spouse or an adult daughter — can rest, work, or go on holiday without guilt. See carer burnout: signs and support.
Specialist and condition-led care
Many older people need carers trained in a specific condition:
- Dementia and Alzheimer’s care
- Stroke recovery and post-stroke support
- Parkinson’s care, where medication timing genuinely matters to the hour
- Reablement after a hospital stay
- Palliative and end-of-life care at home
Signs your relative may benefit
The usual triggers, in roughly the order families notice them:
- Weight loss, an empty or out-of-date fridge, reliance on toast and biscuits
- The house slipping — laundry, bins, unopened post
- Wearing the same clothes for days; hair and grooming neglected
- Unsteadiness, holding furniture, unexplained bruises
- Medication confusion — full boxes that should be empty
- Withdrawal from clubs, church or friends
- Repetition, getting lost, or difficulty with familiar tasks
- A family carer who is visibly exhausted
Our detailed guide covers all 10 signs an elderly parent may need home care, and what to do about each.
Matching care to the condition
Older people rarely need “care” in the abstract. They need help with the specific way a specific condition makes daily life harder. What good support looks like differs sharply:
| Condition | What usually goes wrong first | What good home care looks like |
|---|---|---|
| Dementia | Meals skipped, medication missed, disorientation after dark | Same small team, same visit times, same order of doing things; prompting rather than doing; sundowning managed with routine |
| Parkinson’s | Medication timing slipping; freezing episodes; falls | Visits scheduled around medication windows, not agency convenience — an hour late genuinely changes the day |
| After a stroke | One-sided weakness, swallowing difficulty, communication loss, low mood | Carers who continue the physio and speech therapy routines between professional visits |
| Arthritis and frailty | Bathing, dressing, opening jars and bottles, standing to cook | Personal care plus equipment review — often an OT assessment reduces the hours needed |
| Heart failure or COPD | Breathlessness with any exertion; repeated hospital admissions | Energy-conserving support with washing and dressing; help spotting early deterioration |
| Sight or hearing loss | Withdrawal, post unread, falls, apparent “confusion” | Companionship, reading correspondence, accompanied outings — and a push to get the sensory loss properly assessed |
| After a hospital stay | Confidence gone; deconditioning within days | Reablement — intensive short-term support aimed at stepping back down again |
When you speak to a provider, describe the condition and the specific difficulty rather than asking for “personal care”. It changes the conversation, and it quickly reveals which agencies have genuine experience.
Costs and funding options
What it costs in 2026
| Type of care | Typical 2026 cost |
|---|---|
| Hourly visiting care (UK average) | ~£32 per hour (£26–£38 range) |
| South East / West Sussex | £28–£38 per hour |
| Sleeping night | ~£210 per night |
| Waking night | ~£260 per night |
| Live-in care | ~£1,400–£1,700 per week |
For context, the Homecare Association’s minimum sustainable price for England in 2026/27 is £34.42 an hour. Full breakdown in our 2026 cost guide.
Help paying
- Attendance Allowance — £76.70 or £114.60 a week, not means-tested, for anyone over State Pension age who needs help. Claim it regardless of savings.
- West Sussex County Council — free care needs assessment for anyone who appears to need support, then a financial assessment. Capital above £23,250 means self-funding; below £14,250 it’s disregarded. Your home is not counted for care delivered at home.
- NHS Continuing Healthcare — 100% funded, no means test, where there’s a primary health need.
- Direct payments — take council funding as cash and choose your own provider.
Full detail in the West Sussex care funding guide.
How to arrange care in West Sussex
- Rule out reversible causes. See the GP first. Infections, thyroid problems, B12 deficiency, depression, hearing loss and medication interactions can all look like decline.
- Request a care needs assessment from West Sussex County Council adult social care. Free, and a legal right under the Care Act 2014.
- Claim Attendance Allowance while you wait — it backdates to the date you register the claim.
- Shortlist two or three CQC-registered providers. Read their inspection reports. Our agency checklist lists the questions that actually reveal quality.
- Have free assessments with each. Compare the proposal and the person who visited, not just the hourly rate.
- Start small and review. Two or three visits a week, reviewed after a month. Arrangements that last almost always start smaller than the family expected.
Involving your relative
Care arranged with someone works; care arranged for them frequently fails in the first fortnight. Let them meet the carer. Let them decide which days. Let them keep a veto. If they’re resistant, our guide on talking to a loved one about accepting care covers the approach.
When home care isn’t the right answer
An honest guide has to include this. Home care suits most older people most of the time, but not everyone, and not for ever. Consider residential or nursing care seriously when:
- Needs are high and unpredictable around the clock. If someone needs immediate assistance several times a night, every night, even waking-night care may not be sufficient or affordable.
- Registered nursing is required continuously — complex wound care, ventilation, unstable clinical conditions. Some of this can be managed at home with community nursing input, but not all.
- The property itself is the obstacle. A first-floor flat with no lift, a bathroom that can’t be adapted, a house that can’t take a hospital bed downstairs.
- The person is profoundly isolated and doesn’t want to be. Some people genuinely thrive in a care home’s company after years alone. It’s worth asking rather than assuming.
- A spouse-carer’s own health is failing. Two people declining together is a common and quietly dangerous situation, and respite alone may not resolve it.
Even then, explore live-in care first — it’s the option families most often don’t know exists, and it closes the gap in a substantial number of cases. Our home care vs care home comparison sets out the costs and trade-offs side by side.
Practical things that make home care work better
- Get an occupational therapy assessment. Free via the council. Grab rails, a perching stool, a raised toilet seat or a stairlift can each remove hours of paid care per week — sometimes turning a two-carer call into a one-carer call, which halves that cost outright.
- Sort out a key safe. Removes the daily problem of answering the door and prevents forced entry in an emergency.
- Consider a community alarm or falls detector. Available through Adur & Worthing Councils; cheap insurance against a long lie after a fall.
- Use a dosette box or pharmacy blister pack. Turns “did she take her tablets?” into a question anyone can answer at a glance.
- Keep one shared record in the house. A notebook or a provider app that carers, family and district nurses all write in. Most breakdowns in care are communication failures.
- Set up Lasting Power of Attorney early — both health and welfare, and property and financial affairs. It must be done while the person has capacity.
Arrange a free assessment with a CQC-registered agency
Expect a good assessment to take about an hour at home, to involve your relative in the conversation rather than talk around them, and to end with a written proposal and a clear price. Agencies covering Worthing, Adur and the surrounding villages are all listed on the CQC register.
Frequently asked questions
What help can an elderly person get at home?
Personal care (washing, dressing, continence, mobility), medication prompts, meal preparation, cleaning and laundry, shopping and errands, companionship and outings, overnight support, live-in care, and specialist support for conditions like dementia, stroke and Parkinson’s. Packages range from one hour a week to 24-hour care.
How much does elderly care cost?
Around £32 an hour on average in the UK in 2026, with West Sussex typically £28–£38. Live-in care runs at roughly £1,400–£1,700 a week. Attendance Allowance of up to £114.60 a week is available regardless of savings, and council support may apply below the £23,250 capital threshold.
Is home care better than a care home for the elderly?
It depends on need and circumstances rather than principle. Home care wins on familiarity, independence, one-to-one attention and cost at light-to-moderate levels. A care home may be better where needs are very high and unpredictable, where the property is unsuitable, or where 24-hour nursing is required. Our comparison guide works through it properly.
How many hours of home care can an elderly person have?
There’s no limit. Packages commonly run from 2 to 40 hours a week. Beyond roughly 40–50 hours, live-in care usually becomes better value than stacking visits.
Do carers stay with the same person each time?
With a good provider, largely yes. Continuity is the single biggest quality marker families report — ask any agency directly how many different carers a typical client sees in a month, and treat a vague answer as an answer.
The Care Panel is an independent publication. We are not a care provider and are not regulated by the Care Quality Commission, because we do not deliver care. Always check a provider’s own CQC registration and inspection report before you commit.
Written and fact-checked by The Care Panel. Last updated September 2026. General information only, not medical or financial advice.