
The best care home activities are ones the resident finds meaningful, chosen with them and adapted to what they can do that day. This guide gives 18 different ideas, grouped by mobility and dementia suitability, each with a safety note. NICE says residents should be offered meaningful activity during their day, not only at set times.
At a glance
- NICE quality standard QS50 says older people in care homes should be offered opportunities during their day to take part in meaningful activity.
- Activities of daily living, such as laying a table or folding laundry, can count as meaningful activity.
- NICE recommends offering activities tailored to preferences for people with dementia, and group cognitive stimulation therapy in mild to moderate dementia.
- Safety depends on the person: swallowing, mobility, skin, sight and hearing all matter.
- Families can often join in, which helps both the resident and the relationship.
What makes a care home activity worthwhile?
NICE quality standard QS50 on the mental wellbeing of older people in care homes says residents should be offered chances to take part in meaningful activity that promotes health and wellbeing, and should help choose and define the activities. It describes meaningful activity as physical, social and leisure activities, including activities of daily living. Where the person wishes, family, friends and carers should be involved.
CQC’s person-centred care regulation expects assessments to cover a person’s emotional, social, cultural, religious and spiritual needs, not only their health. So a bingo session on the timetable is not enough by itself. The test is whether this person, with their history and ability, has something that suits them. The Alzheimer’s Society advises starting with life history and interests, offering a few choices, doing things with the person rather than for them, and focusing on the process, not the result. Our guides on meaningful activities and person-centred care explain the principles.
Which activities suit residents who are mobile and sociable?
These suit residents who can move around and enjoy company, including many with mild to moderate dementia.
| Idea | Dementia suitability | Safety note |
|---|---|---|
| 1. Garden or nature walks, birdwatching | Good for most stages if accompanied | Secure garden, sun protection, suitable shoes, a rest point and a staff or family companion. |
| 2. Gardening and plant care: herbs, window boxes, houseplants | Good; simple tasks work well | Supervise tools, avoid toxic plants and wash hands afterwards. |
| 3. Baking or simple cooking | Good with prepared ingredients and clear steps | Heat, allergies and swallowing needs; follow food hygiene rules (see food hygiene in care homes). |
| 4. Singing group or choir | Very suitable; dementia-friendly groups exist | Check hearing support, seating and breath problems; allow breaks. |
| 5. Familiar games and quizzes: cards, dominoes, word games | Suitable with simple rules; fewer rules reduce worry about losing | Large print and good lighting; do not make it feel like a test. |
| 6. Outings to shops, a cafe, a museum or a garden | Suitable with planning and support | Risk assessment, enough staff, toilets nearby, helpcards with contact details, a plan for mobility aids and medicines. |
See days out and holidays from a care home for trips with a relative.
Which activities work for residents with limited mobility or frailty?
These can be done seated, in short sessions, or in a resident’s room.
| Idea | Dementia suitability | Safety note |
|---|---|---|
| 7. Chair-based exercise or movement to music; beanbag football | Suitable with demonstration and encouragement | Stable chairs, falls risk, a GP or nurse check for anyone unwell. NHS guidance supports strength and balance work on 2 or more days a week for older adults. |
| 8. Arts and crafts: colouring outlines, aqua paint, collage with pre-cut shapes | Good; adapt the task to remove pressure | Non-toxic materials, no tiny items that could be swallowed. |
| 9. Reminiscence with photographs, objects and memory boxes | NICE says to consider group reminiscence in mild to moderate dementia | Avoid topics that may upset; stop if distress shows. See reminiscence therapy. |
| 10. Reading aloud, newspaper sessions, book groups or audiobooks | Suitable at most stages if short and interesting | Check eyesight, hearing and glasses; picture-rich magazines may suit some people better. |
| 11. Tablets, video calls and online music or film | Often suitable with support | Privacy and consent, fraud awareness (see scams targeting older people) and staff help with setup. |
| 12. Intergenerational visits: children reading, school choirs, young volunteers | Suitable; keep sessions short and calm | Safeguarding checks on visitors, infection control and quiet space if a resident becomes tired. |
Which activities suit people in the later stages of dementia?
The Alzheimer’s Society notes that people in later stages may have difficulty with memory, concentration, mobility and speech. Activities then rely on the senses and familiar routines. Watch for small responses such as a change in expression, sound or movement to tell whether an activity is working. NICE recommends considering training for staff to provide multi-sensory stimulation for people with moderate to severe dementia and communication difficulties.
| Idea | Dementia suitability | Safety note |
|---|---|---|
| 13. Personal music: favourite songs and playlists | Strong fit at later stages | Volume and headphones should be comfortable; stop if distress rises. |
| 14. Gentle hand massage | Suitable for later stages | Ask consent where possible, use a light touch, check for fragile or broken skin, and follow the nurse’s advice. |
| 15. Tactile items: activity blankets, twiddle muffs, soft fabric, dolls or soft toys | Suitable for later stages | Choose items with no loose or small parts; check they are clean and respectful, not childish. |
| 16. Smells and tastes: herbs, fruit, familiar scents | Suitable when swallowing is safe | Check allergies and the person’s diet and swallowing plan before offering anything to taste. |
| 17. Watching nature: bird feeders, a fish tank, a bright window seat | Suitable for all stages | Safe positioning, warmth and a clear view without glare. |
| 18. Familiar tasks: folding laundry, sorting buttons, setting a table | Suitable; focus on the doing, not the result | No sharp or heavy objects; support the person rather than taking over. |
For garden settings, see sensory gardens for dementia and care homes with gardens.
How should activities be adapted for dementia?
The Alzheimer’s Society suggests choosing the time of day when the person is most alert, simplifying steps, using visual prompts and keeping records of what worked. Look for fidgeting, avoiding eye contact, irritability or frustration. If you see these, stop, switch to something simpler or try again another day. Quieter times and venues help people who find crowds hard.
NICE recommends personalised activities to promote engagement, pleasure and interest for people with dementia who experience agitation or aggression, and for sleep problems it suggests a personalised approach including daylight, exercise and personalised activities. If you notice patterns of distress, tell the care team so it can go into the care plan; see what is a care plan and sundowning in dementia.
How can you tell whether a care home’s activities are good?
Ask to see this week’s timetable, then ask what happens outside it.
- Who plans activities, and is there a dedicated person? See what an activity coordinator does.
- What is on at weekends and in the evening?
- How do residents who stay in their room get one-to-one time?
- How do staff record each resident’s interests and preferences in the care plan?
- Can family join in or help, and are outings run regularly?
- Do residents look engaged on a normal weekday afternoon, not just during a show?
Our questions to ask when visiting a care home adds more. CQC inspection reports can also tell you about how a home supports people’s wellbeing; see how to read a CQC inspection report.
Frequently asked questions
Which activities are best for people with dementia?
Those matched to the person’s past interests and current ability: music, familiar tasks, reminiscence, gardening and sensory activities. NICE recommends offering activities tailored to preferences and group cognitive stimulation therapy for mild to moderate dementia.
How many activities should a care home offer each day?
There is no set number in the sources we checked. NICE says residents should be offered opportunities during their day to take part in meaningful activity, so the focus is on what each person is offered and enjoys, not a quota.
Can family members join in care home activities?
Often yes. NICE says that, where possible and if the resident wishes, family, friends and carers should be involved in activities. Ask the manager how to help, whether at mealtimes, a craft session or an outing.
What if a resident refuses to join in?
Respect the choice and look for the reason: tiredness, noise, pain or lack of interest. Offer something simpler, one-to-one or quieter, and try again at a different time. Refusal is information for the care plan.
Are outings safe for residents with dementia?
They can be, with planning. The Alzheimer’s Society suggests preparing in advance, checking seating and toilets, going with a companion and carrying contact details. Homes should carry out a risk assessment for each person.
Where to get help next
If you are choosing a home, read how to choose a care home and choosing a dementia care home, then compare care homes on The Care Panel. If your relative has already moved in, what to pack and how to make elderly people happy have ideas to bring with you.
Sources
- NICE QS50: Participation in meaningful activity
- NICE NG97: Dementia, assessment, management and support
- Alzheimer’s Society: The activities handbook
- Alzheimer’s Society: Activity ideas for people with dementia
- Alzheimer’s Society: Later stage activities
- NHS: Physical activity guidelines for older adults
See also: Promoting Independence in Care: What It Means in Practice
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Reviewed by The Care Panel team on 9 November 2026. This guide is general information about care in England, not legal, medical or financial advice. Rules and rates change; check with your council or an adviser before making decisions.